The Two Challenges: How To Gain Weight V/S How To Loose Weight?

MAKE IT HAPPEN.SHOCK EVERY SINGLE OF THEM

It’s mid of the year now, Do you remember your new year resolution?

Yes, your ultimate goal was either to lose weight or gain weight. But the fact is that most of us gave up after an energetic starting line & there are so many excuses for this: I have no time, no money, no stamina or even no motivation.

But you really don’t want your fitness to go like this & you really crave for the physiques of TV artists & athletes. So, what you really need is a little motivation & few tactics to hit your target in a short time.

Remember, this rule of the game- Things you need to avoid for losing weight are the things to be consumed for gaining weight. Don’t think about those body parts that cannot be changed but focus on the things that you can really change!

Buy this top seller Signature Mass Gainer on Amazon, the simplest and clean way to transform your body from skinny to stacked!

Slow And Steady Wins The Race:

There is no overnight solution for losing or gaining weight. You need to change your entire lifestyle for achieving your target. A balanced diet with some cardio is highly recommended. We all know that exercise is the key to success but the difficult task for us often arises when we are not persistent. Again, making excuses to ourselves: I have no time, I am morally or financially hurt today, I will start exercising from tomorrow and many more.

You have to take out time for yourself! Here I am sharing a few things that will help you in not only taking this ultimate challenge but also converting your mission impossible to mission possible.

Calories Count:

There are a number of solutions for both gaining & losing weight. You need to listen to your body, one solution might not work for all. For those who really want to gain weight should concentrate on increasing their calories than an average person.  Take some appetizer & multivitamins along with your diet.  Always keeps almonds in your pocket, it is an ideal way to keep yourself fit.

     

I always recommend going for thyroid & BMI tests before planning ahead. You will get a clear direction of where the problem lies!

Dr.Tobias has introduced 14-days quick cleanse supplements to support detox & increase energy levels of your body. Click here to buy it from amazon on a discounted price.

Begin your day with Honey Drink:

For losing weight, take a cup of warm water & add lemon with one tablespoon of honey. This drink has much more benefits than just losing weight.  For those who are struggling for weight gain, go for a tablespoon of honey without mixing it with water.

   

We will keep adding motivational posts for our readers to help them in their weight loss/gain journey!

 

 

 

 

 

7 Comments

  1. What i don’t realize is actually how you are no longer
    actually a lot more neatly-favored than you may be now.
    You are so intelligent. You already know thus significantly with regards to this
    subject, made me in my opinion believe it from a lot of numerous angles.

    Its like men and women aren’t interested except it is something to do with Lady gaga!

    Your individual stuffs nice. Always care for it up!

  2. Attractive section of content. I just stumbled upon your
    web site and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and
    even I achievement you access consistently quickly.

  3. Thanks a bunch for sharing this with all folks you really realize what
    you are talking approximately! Bookmarked.
    Kindly additionally visit my site =). We could have a hyperlink exchange contract between us

  4. Oh my goodness! Awesome article dude! Many thanks,
    However I am encountering issues with your RSS. I don’t understand why I cannot subscribe to it.
    Is there anybody else having similar RSS issues? Anybody
    who knows the solution will you kindly respond? Thanks!!

Leave a Reply

Your email address will not be published. Required fields are marked *

Try Brown Smokey Eyes For Your Next Makeup Look

Important Things To Keep In Mind For First Time Moms